Before I found Hope Springs, I was caught in a cycle of anxiety, depression, and emotional numbness. I had tried therapy before, but nothing really stuck. From the very first intake call, the team made me feel like I mattered — like I wasn’t just another case number.

The therapists here are incredibly compassionate and patient. They gave me the tools to manage my thoughts, understand my trauma, and slowly rebuild my confidence. Group therapy was a game changer for me — being able to share space with people who truly understood made me feel less alone.

It wasn’t always easy, but Hope Springs helped me rediscover joy. I now wake up with a sense of purpose, and for the first time in years, I feel hopeful about my future. I’ll never forget the kindness and care I received here.

When I arrived at Hope Springs Wellness, I was broken — mentally, emotionally, and spiritually. Years of substance abuse had taken a toll on me, and I didn’t believe recovery was possible. I had tried detox before, but I never addressed what was underneath the addiction: my bipolar disorder, unresolved trauma, and the deep shame I carried.

The IOP at Hope Springs gave me structure, support, and — most importantly — people who cared. They met me where I was. My therapist was the first person who made me feel seen without judgment. I learned how to recognize triggers, set boundaries, and regulate my emotions in a way that felt sustainable.

I’ve been sober for almost a year now. I still have bad days, but I know how to get through them. Hope Springs didn’t just help me quit using — they helped me find myself again.

Watching my daughter struggle with addiction was one of the hardest things I’ve ever been through. We were completely lost — emotionally exhausted, scared, and unsure of where to turn. We tried inpatient programs, quick fixes, even tough love… nothing worked.

When we found Hope Springs, everything changed. They welcomed her — and us — with empathy and a clear plan. Their IOP allowed her to stay close to home, which made it easier to stay connected and involved in her recovery. The family sessions helped us communicate in ways we never had before.

She’s now back in school, working part-time, and rebuilding her life one step at a time. We’re rebuilding our family, too. Hope Springs gave us tools, hope, and a new beginning. I will always be grateful.